The benefits of beginning each day with a balanced breakfast are numerous. You might also like: Creamy Rice Breakfast … Fruit and yogurt: A cup of plain, low-fat yogurt, a medium handful of fresh fruit, and a sprinkling of nuts, granola, bran or oatmeal is all you need. Honey drizzled into yogurt is the bee’s knees! Make a breakfast parfait with plain yogurt, your favorite fresh fruits and whole-wheat breakfast cereal or granola. Switch up your yogurt rotation with non-dairy, coconut probiotic yogurt. To eat muesli, start by preparing it like you would any other cereal, by adding milk to a bowl. © 2020 Condé Nast. Top with chewy crystallized ginger for the perfect mix of sweet and heat. Seeds. In a small bowl add the Greek yogurt and honey (or maple syrup) and blend together. Greek yogurt is a perfect match with fresh fruit salads like bananas, strawberries, papaya, … No, much better: here how to prepare homemade muesli with yoghurt. 9. Also, berries are … Strawberry Kiwi Yogurt Breakfast Bowl — Vanilla Greek Yogurt + Fresh Strawberries + Kiwi Slices + Agave Nectar or Honey. Case in point: This breakfast bowl, which is just oatmeal topped with Coconut Collaborative vanilla yogurt and perfectly in season blueberries. Yogurt is one of our favorite weekday breakfasts. What's more, people who eat breakfast typically get more of some important nutrients, like fiber and vitamins (learn more abou… Most of all when choosing yogurt purchase one with less than 15 grams of carbohydrates per serving. Swirl in chopped nuts and seeds for extra protein and extra crunch. Mix in pumpkin purée, roasted butternut squash, and mashed sweet potatoes to give yogurt some extra heft. This Test Kitchen-approved paradise granola recipe calls for chewy dates, iron-rich nuts, natural sweeteners and a variety of other dried fruits for a winning breakfast… badmanproductionGetty Images. Strawberry Kiwi Yogurt Breakfast Bowl — Vanilla Greek Yogurt + Fresh Strawberries + … After a night spent sleeping, a good breakfast refuels your body and gives you the energy to begin your daily activities. Eggs. Oats. Chopped strawberries + crumbled graham crackers = a poor man's version of strawberry shortcakes. Apples and nutmeg create a sense of nostalgia through the dynamic duo’s distinct taste and aroma. French breakfast radishes are mild, while Black Spanish radishes are ultra-spicy. The sweet and salty character and crunchy, bite-size proportions of pistachios make them a lovely ingredient for a variety of dishes. Strawberry Coconut Yogurt Breakfast Bowl from In It 4 The Long Run. You are going to LOVE these Greek Yogurt Breakfast Bowls with Toppings and you may not be able to eat plain yogurt ever again! Eggs and yogurt … (Here’s what to add to that sandwich of yours. Top with graham cracker crumbs, edible cookie dough bits, candy bar pieces, or fresh berries for added flavor and texture. Top with fresh fruits, nuts, and dried fruits. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Here are the 10 worst foods to eat in the morning. 1. Blueberry Yogurt Waffles from Two Peas and Their Pod. Starting the day off right with a healthful breakfast is essential for curbing hunger and boosting metabolism. Top your Nutella yogurt with hazelnuts for extra crunch, too. Tangy, sour, sweet, and creamy. Made with protein packed yogurt + easily customizable! I’m saying this almost as a note to self. Blueberry Crumble. Cacao nibs are unsweetened, so use agave, honey, or maple along with them. According to research conducted by the dairy industry Glico, eating yogurt after breakfast can help your bowel process faster than people who eat yogurt after dinner. Easy to eat on-the-go and loaded with protein and probiotics, it’s hard to say no to this dairy wonder … at first, anyway. For starters, it gives you the energy required to make it through the morning. This is also an excellent lunch or dinner yogurt. Read on for our favorite combinations of savory and sweet swirl-ins and sprinkle-ons, and eat happy all week (or, er, month) long. Greek Yogurt French Toast from Real Kids Eat Spinach This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Top your yogurt with thin apple slices or start your morning right with one of these quick and easy apple yogurt parfaits. Delicious Honey & Nut Mix. Sauteed pears, like d’Anjou, Bosca or Bartlett, taste heavenly when cooked with warm spices such as cinnamon, vanilla, cardamom and clove. 11. Crumble graham crackers (or sweet cookies like Oreos) for texture. Dates and yogurt, when combined, form a rich and buttery flavor with an exciting texture. All rights reserved. Better yet, make a large batch of wet walnuts that are infused with flavor from the inside-out. ), telling lame jokes, and petting every dog that crosses her path. Ceara “Kiwi” Milligan is a professional marketing strategist and copywriter who is proud to call Milwaukee home. If you enjoy having a breakfast that consists mostly of granola and nuts, add just enough Greek yogurt so that the mixture is combined. Sautéed Mushrooms + Cooked Wheat Berries + Walnut Oil, Roasted Butternut Squash + Curry Powder + EVOO, Sliced Radishes + Sea Salt + Black Pepper, Sunflower Seeds, Chocolate Chips, and Raisins, Photo by Alex Lau, Styling by Rebecca Jurkevich, Roasting a big batch of rhubarb with heady spices and sweet honey, perfect match for sweet figs and perfumey orange flower water. Yogurt can be very delicious combined with other foods. 28 Yogurt Upgrades You Should Eat for Breakfast Every Damn Day Granola + Maple Syrup. The enzymes present in yogurt assistance to improve the body immune system to combat the infection. If you prefer to eat your breakfast with a spoon, you can cut a banana into pieces, add any type of nut, and of course, Greek yogurt. DebbiSmirnoffGetty … Think of Greek yogurt like cream cheese—use it on bagels with lox or in scrambles and omelets. They’re the perfect healthy breakfast or snack. With 20-plus grams of protein per cup, there’s good reason this thick, creamy yogurt is a go-to breakfast. Arx0ntGetty Images. For a sweet indulgence, stir a lavish handful of dark chocolate shavings into a bowlful of yogurt. Cooking advice that works. Most likely, by adding just enough sweet stuff to make it taste good, you’ll have less sugar in your yogurt than if you start with a pre-sweetened yogurt. Top with mixed nuts toasted in maple syrup for truly addictive yogurt. I’d love to see a shot of your finished … 11. Greek Yogurt Breakfast Bowls are packed with calcium, protein & vitamins. Tropical yogurt bowl. Vanilla Greek Yogurt Pancakes from With Salt and Wit. For breakfast @MidwestDairy” theme=”style2″] The cows on them also had different milking protocols … Plain yogurt is a healthy base for a light breakfast, lunch or even dinner. A Delicious Feta Pie Starts The Day Off Well. Sweeten with sweetener of choice. Studies have shown that eating eggs at breakfast increases feelings of fullness, reduces … Recipes you want to make. Make your own fruit-on-the-bottom yogurt cups. 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