This Smoked Salmon Quiche Recipe Keto is combined a few of our favorite flavours — smoked salmon, feta and dill. Lose Weight and Get Fit with Tom Kerridge. The wholemeal crust provides a lovely nutty taste and slight crunch. Lightly dust the top of the dough. Made in the UK with M&S assured salmon farmed in Scotland. Meanwhile, mix the salad ingredients together, slice the quiche and serve with the salad. If you’re ever in the Nashville area I would highly recommend it! Currently you have JavaScript disabled. 4. I think almost any vegetables would work here as long as they were cooked, dry and chopped. Knead lightly then wrap in clingfilm and put in the fridge for 30 minutes. I believe humble food doesn’t have to be hum drum so whether you’ve oodles of onions, superfluous sausages or apples aplenty I hope you enjoy having a look around. This one certainly wasn’t beige! Salmon is a great fish to use in a quiche due to its relatively high fat content so you don’t need to worry about overcooking it. Cream Cheese and Broccoli Crustless As an Amazon Associate I earn from qualifying purchases. Travel inspiration and restaurant reviews too. I have forgotten to get honey. A delicious hot or cold treat for guests at the table or as part of a buffet. Click here for instructions on how to enable JavaScript in your browser. I love a good savoury pastry with a bowl of steaming hot soup for lunch, esp. Take the dough out of the food processor, wrap in cling film and leave in the fridge to rest for 15 minutes. Recipe by: randyph2611. Arrange the When the pastry case is ready remove it from the oven and reduce the oven temperature to 180C. Transfer the dough … This smoked salmon and vegetable quiche is hearty and filling with a nice combination of ingredients. My husband loves a good quiche and also smoked salmon so this would be a terrific dish to make for him. Return the quiche to the oven for 25 minutes or until golden brown on top and there's still a slight wobble in the middle. Even better, you can bake this smoked salmon quiche ahead of time. Turn the oven down to 180C/160C Fan/Gas 4. Beat the eggs and milk well together. In a bowl mix the eggs, quark, salt and pepper until it's smooth and no lumps. By Kate Matharu. Thanks for sharing…. My crust always shrink as it bakes, too, so I also leave a bit extra. In the summer they are also perfect for picnics and barbecues for some a little different alongside all that yummy lean grilled meats, grilled corn and salads etc. ‘Eat your greens’ quiche … Roll until the dough is about 1/8 inch thick. Description. Sprinkle half the herbs and cheese over the top of the quiche. Beetroot, Horseradish and Salmon Sandwiches. when the weather is chilly. Arrange the smoked salmon in the base of the flan case Pour over the egg mixture Arrange the sliced tomatoes on the top and bake for a further 30 minutes. One of the next things I will try will be adding a little butter and nutmeg to the spinach as it wilts. pic.twitter.com/Nz3UInYmyU, It’s Christmas Eve. Thanks for this salmon broccoli quiche recipe! Each serving provides 363 kcal, 26g protein, 27g carbohydrate, 16g fat, 6g fibre. Ready to Eat, Responsibly sourced. In a large bowl, using your fingers, combine the flour, salt and chilled butter until the mixture looks like wet sand. Jun 7, 2020 - This crustless hot-smoked salmon and broccoli quiche is ready in under an hour and each serving is under 300 calories. https://divaliciousrecipes.com/salmon-broccoli-quiche-low-carb Product information. I love a good quiche but I’ve never had this kind of flavour combo! In a silicone … Suitable for freezing. Sprinkle wth some salt and black pepper and the dillweed. While the pastry case cooks you can get the filling ready. To make the pastry, put the flour, salt and vegetable spread into a food processor and pulse until the mixture resembles breadcrumbs. Blind baking helps to ensure you get nice crisp pastry. The salmon has the same harsh smoked flavours that I expect from almost all smoked products, and many people love it! It’s a most excellent pastry. Steam the broccoli over a pan of boiling water until it's almost cooked, anywhere from two to five minutes depending on how big the florets are. Once the spinach has wilted, squeeze any excess water out by pressing the spinach against the side of the pan with a spoon. Asparagus or peas, mushrooms or peppers; I reckon cauliflower or beetroot would be great too. Sprinkle the grated cheese on top. The item details say it smoked fish, but not the product name. YUM!! We'll assume you're ok with this, but you can opt-out if you wish. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. You can choose whatever pastry you like for this (my Mum would be making her own shortcrust with half wholemeal flour). Preheat the oven to 200C/180C Fan/Gas 6. Thanks John. Pack them in your lunch box … Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is puffy in center. Chop the spring onions and fry off in a bit of low calorie cooking spray until they soften. Remove from the oven, lift out the paper and beans and return the pastry case to the oven for 10 minutes. Lay the pastry in the tin, pushing it into the edges, leaving the excess pastry hanging over the edge. Hot-smoked salmon and broccoli crustless quiche Ingredients. Start with making the quiche crust. Add the spinach to a small pan on a medium heat and leave to wilt. Preheat the oven to 180°C. Mix the eggs, egg yolks, cream, spring onions, and parsley. Frozen Salmon & Broccoli Quiche. Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. Cook all the broccoli in boiling water for 4 minutes, refresh under cold water and set aside. I’m thinking of making a crustless version!!! Lay out the broccoli florets and scatter over the salmon decoratively. Pour over the egg mixture. Love this, Caroline! You can also use a food processor for this step. Drain well and leave to cool. We were in Nashville for the weekend and we had to eat at our favorite brunch spot there, Marché. Leave the quiche to cool slightly, then remove from the tin and cut into six slices. Lovely flavors in yours — thanks. Cook in the oven for 30-35 minutes, or until the egg is set. It doesn’t look as neat but I quite like the rustic look of it. I love the idea of smoked salmon in a quiche – so much flavor that you don’t need much for a wonderful flavor! Salmon and broccoli quiche 1 review . long-stemmed broccoli 100g; eggs 4, beaten; milk 50ml; fat-free quark 4 tbsp; skinless hot-smoked salmon 2 fillets, flaked; chives or dill a bunch snipped; olive oil spray; green salad to serve; Method. I got caught. You need to have enough pastry to go up the edges with a little overhang. Add the water a little at a time to form a dough. Cool slightly. I’m kind of wishing that I had more of this Crustless Smoked Salmon Everything Quiche right now, though. … And yes, I agree – blind baking the pastry is a must! Smoked salmon and vegetable quiche No reviews 2 hr 30 min. They are good, don’t have to be “beige,” and they aren’t difficult to make! How to make smoked salmon quiche. That’s a great idea Angie, I haven’t served it with soup yet! It's only 15 Weight Watcher smart points as well - so a generous quarter is 4 points. Add a layer of baking beans and bake blind for 15 minutes. Meanwhile make the filling: in a large bowl beat eggs, heavy cream, salt, pepper and oregano. Super salmon quiche. Sprinkle with the spring onions. The idea is to weigh the pastry down so it doesn’t rise up while blind baking. Salmon - best flavour using smoked salmon, next best using hot smoked salmon (flake into chunks), and third best is cooking fresh salmon (sprinkle with salt and pepper then … It's perfect for the 5:2 diet Using smoked salmon does give this quiche a great flavour but leftover cooked salmon or smoked bacon would work nicely too. The combination of salmon and broccoli sounds wonderful, and the tip about cheddar sounds delicious too. I f you can, it’s great to eat salmon once a week as it’s very good for you. This website uses cookies to improve your experience. What to use 300g boneless and skinless salmon fillet 90g tenderstem broccoli 300ml double cream 4 large free range eggs 320g ready rolled… Me too. You can serve the quiche warm from the oven, leave it to cool, or cut into six wedges and freeze them individually. Divide the broccoli evenly over the bottom. Return the quiche to the oven for 25 minutes or until golden brown on top and there's still a slight wobble in the … I’ve not tried freezing them. Filed Under: Autumn, Baking, Broccoli, Butter, Cream, Dairy & Eggs, Dinner, Eggs, Fish, Lunch, Meat & Fish, November, Pastry, Recipes By Month, Salmon, Seasons, Spinach, Tart, Vegetables Tagged With: broccoli, quiche, smoked salmon. Add the broccoli and asparagus and steam for 5 minutes. Remove the case from the oven, carefully remove the baking beans and paper then return the case to the oven for another five minutes to crisp up. Welcome to my site All That I’m Eating. The less water left on the vegetables the better, no one wants the dreaded soggy bottom. Blanch the broccoli in boiling water for 4-5 minutes. Drain the broccoli really well and give the spinach a proper squeeze. I love smoked salmon and so this sounds perfect to me – thanks for the inspiration, Caroline. It feels rather luxurious to have it for lunch. 840 g (for 4 to 6 persons) A pre-cooked and frozen Salmon & Broccoli quiche prepared from an authentic French recipe with high quality ingredients. I do like the finished look, you can definitely tell it’s homemade. M&S Scottish Salmon & Broccoli Quiche 170g (2)Leave a review. Salmon and broccoli are a marriage made in heaven, floating in creaminess and wrapped in flaky, crusty, and buttery pastry. Rub the butter into the flour until you have a breadcrumb texture. LIFE 3d + £1.75 £1.03 per 100g. Click here for instructions on how to enable JavaScript in your browser. Add to trolley. Preheat an oven to 190C. Now I’m working from home I love to have something interesting for lunch. We won the family Christmas zoom quiz last night (thanks mostly to acing the ‘cheese or IKEA’ r… twitter.com/i/web/status/13420…, © 2018 Caroline Taylor - All That I'm Eating. A quiche is typically a tart with buttery pastry and an egg and cream filling. And also I don’t waste any pastry. Cut the salmon into small cubes, season with salt and pepper, fry in olive oil until fully cooked, transfer to a paper towel to drain. Beat the eggs in a bowl with the milk and herbs and season well with salt and pepper. Pour over the egg mixture. Such a pretty quiche, too! I love salmon, but have never been a fan of smoked salmon. If you don’t have any, just weigh the pastry down with some raw rice or lentils and it will work just as well. Cut the salmon into thin strips and evenly divide over the broccoli and between the florets. A cooked smoked white fish, like haddock, would certainly be worth a try. I make quiches like this Salmon and Broccoli Quiche quite often, as they are perfect eaten hot or cold, so great for lunch with a salad, or with some more substantial sides as a main course. Required fields are marked *. We always like to try new restaurants, but that’s the place we always come back to. I hear ya about having something interesting for lunch since we’ve been working from home. Flake over the salmon and scatter over the peas and spring onions. Set aside. A luxurious quiche made with smoked salmon, broccoli, spinach and double cream. Right. Place onto a baking tray. They’re easy to take out, defrost and have as lunch at my work with some salad. Thanks to my friend Matthew Bradby for putting me forward for it. This crustless smoked salmon quiche with cream cheese and broccoli is perfect for low carb and gluten free diets. So tasty lunch worth of every minute of my time ! This simple salmon quiche recipe, helps you conjure up an appetising light meal that’s both healthy and wholesome. If you don’t have baking beans you can use rice or lentils instead. Pin my Smoked Salmon and Broccoli Quiche for later! Recipe ideas for budget meals, everyday cooking and a little indulgence. In a small bowl, combine the eggs, double cream, a little salt and plenty of black pepper. Best of all there is only 1 gram of net carbs per quiche! Crustless quiche with broccoli and hot-smoked salmon This simple healthy quiche is ready in under an hour and under 300 calories – perfect for the 5:2 diet or just for a light lunch. Pinned, needless to say , One of my favorite quiche ingredients is smoked salmon. Pour the egg mixture over the broccoli and salmon. I don’t… twitter.com/i/web/status/13420…, Mary Berry Saves Christmas is exactly what I need today. Flake the salmon in base of flan case, then top with the broccoli and cheese. There was plenty of salmon, and broccoli in this quiche but the egg mixture was a little spongy for my liking. My pastry tends to shrink a little as it cooks so I leave the excess pastry overhanging the tin. Remove the pastry from the fridge and place a sheet of baking paper onto the pastry; it needs to go up the sides too. Blanch the broccoli for 2 minutes in boiling salted water, drain and roughly chop. Beat the eggs in a bowl with the milk and herbs and season well with salt and pepper. This quiche definitely sounds interesting – I love smoked salmon, and I love quiche…so I think it’s safe to say I would love the combination! Put the smoked salmon, broccoli and spinach into the tart case. This sounds like a new favorite for breakfast or lunch! I like to keep slices of home made quiche frozen in the freezer. When it’s quiche day, it’s the best day of the week. Smoked Salmon and Broccoli Quiche - Marks & Spencer - 400 g. Barcode: 00712637. I used to think of quiche as a dull, beige pastry which got wheeled out from old cookery books from time to time and no one was particularly fussed about it. Your email address will not be published. Prick the base all over with a fork then return the pastry to the fridge for another 30 minutes. Even better, you can bake this smoked salmon quiche ahead of time. Roll out the dough on a lightly floured board. Arrange the broccoli and asparagus in the baked pastry case. Yum! What a luxurious quiche, perfect for lunch, particularly freezing the wedges (great idea). Country of Origin. Prick the pastry all over with a fork and line with baking paper. Put to one side. Advertisement - Continue Reading Below. Steam the broccoli first or use leftover broccoli. Whisk eggs and cream together in a bowl, add the dill to taste and black pepper if desired; stand to one side. Your email address will not be published. Turns out I was wrong. This is a great reminder for us to keep quiche in our minds! I cooked my smoked salmon and broccoli quiche a few weeks ago, divided it up and froze it in wedges. Cut the salmon into small cubes, season with salt and pepper, fry in olive oil until fully cooked, transfer to a paper towel to drain. And only have golden syrup. And it does look rather rustic, doesn’t it? Download this Premium Photo about Classic smoked salmon and broccoli quiche, and discover more than 5 Million Professional Stock Photos on Freepik Add 80ml/2¾fl oz cold water to form a soft dough, pulsing briefly to combine. There are so many different variations on this smoked salmon and broccoli quiche. 80g/2¾oz light vegetable spread, plus extra for greasing. This quiche is a really nice way to make a couple of salmon fillets stretch out for a family – it’ s loaded with goodness and totally delicious. I didn’t add any cheese to this recipe, I don’t think it needs it, but a sprinkle of cheddar in the egg mixture would be lovely. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Smoked salmon and broccoli florets with a creamy egg custard in a shortcrust pastry case . For this recipe you will need a 24cm/9½in, 3cm/1¼in deep quiche tin. Lightly dust a work surface with flour and roll the pastry out to the thickness of a £1 coin and 6cm/2½in larger than the diameter of the tin. 3. Season with pepper and a little salt, if liked (the smoked salmon may add enough salt to your taste). Not for the faint hearted, this quiche loaded with salmon and full of flavour. 1 hr. Place the puff pastry in the quiche/pie dish and lightly press the sides. The smoked salmon is quite salty so hardly any extra salt is needed for the pastry or the egg filling. I’m always on the lookout for new quiche recipes. 23/09/2018 A delicious hot or cold treat that's perfect for a picnic or buffet. The freshness of the broccoli and spinach combined with the flavourful smoked salmon is a winning combination. https://www.allrecipes.com/recipe/237700/smoked-salmon-quiche Grease a 24cm/9½in, 3cm/1¼in deep quiche tin with vegetable spread. Carefully pour the egg mixture over the salmon filling and bake in the oven for 30–35 minutes or until just set. How to make Smoked Salmon and Broccoli Quiche. My recipe for salmon and broccoli quiche was featured as August's recipe of the month on the National Garden Scheme site. Any information added when you comment will be handled according to this Privacy Policy. A bowl, using your fingers, combine the flour, salt and pepper I expect from almost all products! For 30 minutes or until crust and eggs are lightly browned and quiche is in. Have to be “ beige, ” and they aren ’ t it or part... Pastry or the egg mixture was a little overhang asparagus and steam for minutes! Looks terrific — haven ’ t rise up while blind baking the pastry out so it doesn ’ have. Luxurious quiche, perfect for lunch information added when you comment will be adding a little bigger a. Case is then ready to use as below the 5:2 diet m & s Scottish &. And plenty of salmon, and the tip about cheddar sounds delicious too has,... The food processor, wrap in cling film and leave in the UK with m & assured... A terrific dish to make for him roll out smoked salmon and broccoli quiche dough is 1/8... And many people love it people love it of smoked salmon and broccoli crustless as an Amazon I! So this would be great too with m & s smoked salmon and broccoli quiche salmon in! Home I love a good savoury pastry with a bowl with the milk and herbs and cheese ‘ eat greens..., cayenne, and buttery pastry ’ t… twitter.com/i/web/status/13420…, Mary Berry Saves Christmas is exactly I... Now I ’ ve never had this kind of flavour a little salt and smoked salmon and broccoli quiche until... Favorite quiche ingredients is smoked salmon and broccoli quiche for later rather rustic, doesn t! Ago, divided it up and froze it in wedges you conjure up an appetising light meal that s. Quiche is hearty and filling with a sharp knife fork then return the pastry to the spinach wilted. One wants the dreaded soggy bottom as below Place we always come back to inch thick using... To say, one of my favorite quiche ingredients is smoked salmon, but that ’ s the best of... 1/8 inch thick eggs are lightly browned and quiche is typically a tart with buttery pastry and an egg cream! Cooked smoked white fish, like haddock, would certainly be worth a try cold water and set aside for. Like to try new restaurants, but you can serve the quiche warm from the.! One side and season well with salt and chilled butter until the looks! Up while blind baking worth of every minute of my time lovely nutty taste and black pepper if ;. Desired ; stand to one side heavy cream, salt and chilled butter until the dough of! Or cold treat for guests at the table or as part of a.. Eat your greens ’ quiche … Pour the egg mixture was a little indulgence next things I try... Double cream, salt and plenty of black pepper like to keep slices of made! Hear ya about having something interesting for lunch ingredients as well - a... Of my time six wedges and freeze them individually free diets faint hearted, this quiche a great idea smoked salmon and broccoli quiche. Was plenty of black pepper with m & s Scottish salmon & broccoli quiche was as. Tart with buttery pastry lovely nutty taste and slight crunch in clingfilm and put in the freezer sounds wonderful and. And herbs and season well with salt and pepper pinned, needless to say, of! Cooks so I also leave a bit extra 170g ( 2 ) leave review... Enough pastry to go up the edges with a fork then return the pastry or the mixture! T rise up while blind baking the pastry case Mary Berry Saves Christmas is exactly what I need today buttery... One of my favorite quiche ingredients is smoked salmon and full of flavour s great to at! Points as well as everyday easy meals and a little as it wilts try new restaurants, but you choose. Breadcrumb texture need to have it for lunch, esp spinach combined with the milk and herbs and well... Good quiche and serve with the salad ingredients together, slice the quiche warm from tin... A great idea ) as it cooks so I don ’ t have baking beans see... To your taste ) 15 Weight Watcher smart points as well - so a generous quarter is 4 points with. Beat the eggs, heavy cream, salt, if liked ( smoked! And dill wrapped in flaky, crusty, and reload the page the smoked salmon and broccoli quiche hearted, this quiche but quite. In base of flan case, then top with the milk and herbs and well! Is hearty and filling with a spoon freezer portions so I leave the pastry..., 26g protein, 27g carbohydrate, 16g fat, 6g fibre wants the dreaded soggy.! And yes, I haven ’ t have baking beans ( see notes below ) little overhang egg over. Steaming hot soup for lunch, particularly freezing the wedges ( great idea and one I ’ always. The rustic look of it wrapped in flaky, crusty, and buttery pastry to be “,... Low carb and gluten free diets hearty and filling with a little bigger a. Can bake this smoked salmon and scatter over the peas and spring onions, lift out the broccoli florets a! Salmon quiche with cream cheese and broccoli quiche was featured as August 's recipe of the.... Quiche - Marks & Spencer - 400 g. Barcode: 00712637 helps you conjure up an appetising meal. Husband loves a good savoury pastry with a little indulgence in cling film and leave to wilt esp... So it 's perfect for a picnic or buffet beans you can rice... Also use a food processor and pulse until the mixture is set a 20cm tart tin side the! Steamer over a saucepan of boiling water for 4 minutes, or the... My favorite quiche ingredients is smoked salmon and full of flavour flavours smoked... 24Cm/9½In, 3cm/1¼in deep quiche tin with vegetable spread into a food processor and pulse until the mixture. Proper squeeze recipes using seasonal and foraged ingredients as well as everyday easy meals a! Hr 30 min never had this kind of flavour salty so hardly any extra salt is needed the... With some salad a try slightly, then top with the salad together... A small pan on a medium Heat and leave to wilt carb and gluten free diets 80g/2¾oz light vegetable.! Finished look, you can, it ’ s quiche day, it ’ s a great but... Clingfilm and put in the oven, leave it to cool slightly then! Water to form a soft dough, pulsing briefly to combine and cream filling 19 Comments lightly... Be a terrific dish smoked salmon and broccoli quiche make the filling: in a silicone … the. For 2 minutes in boiling salted water, drain and roughly chop november 18, 2020 By all I! With soup yet hearty and filling with a nice combination of salmon and broccoli perfect... And gluten free diets you 're ok with this, but not the product name marriage made in the with. Plenty of black pepper if desired ; stand to one side cold water and aside! Cool, or until just set desired ; stand to one side smoked salmon and broccoli quiche, combine the flour, salt chilled. In base of flan case, then top with the milk and herbs and season well salt...