3 cups quinoa, cooked (approx. And I have leftovers, which is always my goal. or until heated through. And like might be the only one I make from here on out. Spinach and artichokes are always a good idea. Cook in microwave oven on High, stirring occasionally, until the spinach is heated through, 9 to 11 … Start by cooking the brown rice: To a medium saucepan, add 2 1/2 cups of water. ADD YOUR PHOTO. The only addition I made was some cut up cooked chicken and perhaps a bit of extra spinach. Btw, I got my artichokes in water at whole foods. Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. I love spinach+artichoke and what a great idea to combine them into a casserole. Did you just add cubes of pre-cooked chicken? Protein packed, chock full of vegetables and easy to make. 2 cups grated cheddar cheese. How to Make Spinach Artichoke Quinoa Casserole. Remove and let cool for 5 minutes, then serve. Thanks for the recipe. 1 tbsp canola oil. Jun 20, 2020 - This healthy quinoa casserole is made with spinach, artichokes and chickpeas for a protein-packed meal that's great for meal prep, vegan and gluten-free! In a large mixing bowl, add the spinach,onions, artichoke hearts, mushrooms, garlic, rosemary, thyme and quinoa. Protein and cheese would fit into most dinner meals.:). Spinach Artichoke Quinoa Casserole. This is a community that celebrates your own unique health journey, no matter where you are on your path. I made this for dinner, it was delicious. This page may contain affiliate links. Trader Joe’s has canned artichokes in water which are great… http://www.traderjoes.com/fearless-flyer/article/483. Spinach Artichoke Quinoa Casserole from Simply Quinoa – This quinoa casserole is creamy, rich, comforting and also a cinch to make. A creamy casserole that tastes just like spinach artichoke dip! serves 4-6. Bake for 30 to 35 minutes or until the top is golden brown. A Few Tips & Tricks to Make Keto Cauliflower … 3 tablespoons olive oil 1 large or extra-large yellow onion, peeled and diced small 1 cup quinoa 1 1/4 cups water 2 tablespoons apple cider vinegar … We love this casserole too. Thanks for your support! Thank you so very much for your recipes, it would be wonderful if you published a recipe book, I know I would be first in line to purchase it. My favorite combination. This recipe is wonderful, and I love that it can be made in steps (get the quinoa cooked, come back to the dish to finish later, etc). Next time I will try the white cheddar. And while the taste of this dish nearly knocked my socks off, I absolutely adore that it’s also the easiest thing to make on the planet. It will be fine. I’ve never had a quinoa and cheese casserole before – this is such a BRILLIANT dinner idea! I myself left many comments on blogs which were unanswered which always blew my mind. In fact, I made it twice in one week! You could try nutritional yeast instead which is available pretty much in any grocery store. AKA: super smooth and luscious, melty cheese swimming in CREAMY, secret-hidden-vegetables-say-WHAA-garlic-y sauce, vibrant, FRESH, HEALTHY spinach and bites of tangy artichokes allllll swirled around with chewy quinoa. People also love … The second one, I'm sharing today! 3 green onions, chopped. Spinach shrinks a lot, so don’t be scared by the amount this recipe calls for. Very tasty! Spinach Artichoke Quinoa Casserole - Spinach Artichoke dip in a casserole. Soooo good! The whole family loved this including the 2 year old grandson. You assume full responsibility and liability for your own actions. Im still trying to introduce quinoa to my hubby, could i replace the quinoa with rice? Glad you enjoyed the recipe! And I use feta cheese. This one is vegan, gluten-free, healthy, high protein and a cinch to make! Hope your family is doing OK and well wishes! I love quinoa casserole because it is quick. With all of the luscious … Add onion and garlic, saute until translucent, stirring occasionally. Required fields are marked *. Next time I will probably add some red pepper flakes or paprika (or both) for a little kick. This field is for validation purposes and should be left unchanged. I was going to try this this weekend and was thinking I wanted to add some chicken! The only changes I did was put in extra cheese, and I used half mozzarella and pepper jack. Make it tonight for dinner or for an easy meal prep recipe all week! Cook time: 35 minutes. You could also use tofu . 3 cups chicken broth. Greens: Instead of spinach you can use chopped kale with ribs removed. Next time I will use white. Feel free to swap it with almond milk if you want though! My husband cannot eat nuts but this sounds yummyh. I used an entire box of pre-washed baby spinach. We also thought it could use more spinach. Explore. Stir with a wooden spoon until evenly incorporated in the pan and all ingredients have been submerged in sauce. 1 tsp minced garlic. Today’s recipe for Quinoa with Spinach, Artichokes and Chicken is one of those adaptations. Hi Lauren. This looks fantastic! Thank you again for a wonderful recipe! Your email address will not be published. More. Finally, bake it up! Mar 7, 2020 - This healthy quinoa casserole is made with spinach, artichokes and chickpeas for a protein-packed meal that's great for meal prep, vegan and gluten-free! I keep thinking I’m gonna hit an ok recipe.. Special Diet. Yes, couscous will make casserole more mushy. READ: Spinach Artichoke Quinoa … Add the cashews to a bowl and cover with boiling water. Thanks for your positive feedback, Natalia! Easy clean up makes for the perfect weeknight meal AND makes awesome leftovers (I had it for lunch the next three days and it was still fantastic). I created SQ as a way to provide solutions for women just like me, who were struggling to find helpful information about how to live a healthy and fulfilled life. Add artichokes and quinoa and cook for 5 minutes. Coconut oil (for greasing the casserole dish) 3 cups Quinoa, cooked (1 cup of dry quinoa) 1 package Frozen spinach, thawed, cooked and drained 1 tbsp. Easy Spinach and Artichoke Casserole Quinoa Recipe. Total time: 45 minutes. I truly love the convenience of washed organic greens. Print this recipe! Serve hot. I made my own cream sauce (which you could totally skip), but otherwise, this recipe is just 5 simple ingredients. Would any changes need to be made for that? A blogger is posting new recipes so obviously she/he can see my comment. Add spinach, artichokes, and salt and pepper and cook for another 5 minutes. Learn how your comment data is processed. I just made this tonight and followed the recipe from my phone. The idea of cooking and eating your veggies is one that is actually frowned upon a lot. Followed directions exactly, which is rare for me, though I only had tri-color quinoa. I think I’m going to make this Saturday before I leave for Mexico! Your email address will not be published. Will try anything containing artichokes, this didn’t disappoint. Easy for them to heat and eat. That is simply rude. This easy, gluten free spinach artichoke quinoa casserole tastes like spinach and artichoke dip in a healthy, weeknight dinner form, that is sure to be a crowd pleaser! Spinach Artichoke Quinoa Casserole. I do add some extra veggies — mushrooms, which I don’t think change the flavor, and red bell peppers, which adds some nice color. Great additions of veggies Karla! Any chance you could use frozen spinach instead? Prep time: 10 minutes. In a small bowl, whisk milk with cornstarch and add to the skillet along with artichoke hearts, spinach, Parmesan cheese, 1/2 cup cheddar cheese, quinoa (fluff with a fork a bit before adding), 1/2 tsp salt and pepper. Can I make it ahead and put it in the fridge to cook later? Why not reply? I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. Increase heat to medium/high and bring to a boil whisking the whole time. Top with feta cheese. I am not jealous at all. It says white cheddar (mozzarella) which are two different cheeses. Enter Spinach Artichoke Cauliflower Casserole. Healthy Recipes. Plus, it could even be transformed into a dip if you so choose. Which is best with this recipe mozzarella or white cheddar? :) Considering I buy only organic it is always either, feta, mozzarella or cheddar. Do you love a warm and cheesy spinach … Browse . Mar 7, 2020 - This healthy quinoa casserole is made with spinach, artichokes and chickpeas for a protein-packed meal that's great for meal prep, vegan and gluten-free! Yes, use cooked rice (cook as per package instructions) and then skip cornstarch in the sauce because rice is starchy. Get excellent flavour in one casserole dish with this Make-Ahead Spinach-Artichoke Quinoa Bake. It’s everything you want from a casserole, but it's vegan, gluten-free and healthy! Into the rue, add the spinach and artichoke mixture. This is going to make it in the regular rotation. It’s nice to meet you! Ah, Mexico…Have fun! Thank you so much for sharing because I’m always looking for good healthy recipes. To die for! If you love spinach artichoke dip, you will love this creamy bake. And then I would bake maybe for 15 mins. However we have a dairy intolerance in the family and not a fan of feta, is it ok to exclude the cheese? This was easy and very good! Fill a large bowl with ice and water; set aside. This is our healthy family recipes blog. SOS pads for ‘sparkle plenty’ (depending on the material/coating of the post). This is an awesome recipe! Prep Time 20 minutes. Remove from heat and add to the cottage cheese/tofu mixture. In a large bowl, combine … This recipe is amazing! … Meaning it's my new favorite. To get you eating in no time and help you get all those delicious nutrients, here is an exquisite and well-prepared Spinach … Then add the quinoa and gently stir. Haven’t had a quinoa casserole in ages. {gluten-free} Ingredients. I am rather new to eating artichoke hearts and it’s still hit and miss for me when I put it in a dish..this was a total hit My husband and teenage son were also extremely happy with this meal and huge bonus..there is leftovers so I get a night off this week..lol Thank you for such a wonderful recipe! This site uses Akismet to reduce spam. Thanks! Pour the cheese sauce over the top and stir well. 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